Steps to Make Award-winning Mutton Payya

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Before you jump to Mutton Payya recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making some small changes can positively affect everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything at once or that you have to altogether eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you're eating more healthily than you used to. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

Evidently, it's not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to mutton payya recipe. To cook mutton payya you need 19 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Mutton Payya:

1. Use 4 of Lamb legs (paya) –.
2. Take of Onions – 4 Medium sized.
3. Provide of Tomatoes – 4 Medium sized.
4. Get 2 Tbsp of Fresh grated coconut –.
5. Get 2 Tbsp of Fresh grated coconut –.
6. Get 5 of Green Chillies –.
7. Prepare 2 Tsp of Red Chilli Powder –.
8. Take 1 Tsp of Garam Masala –.
9. Prepare 2 Tsp of Ginger Garlic Paste –.
10. Provide 1 Tbsp of Coriander Powder(Dhania Powder) –.
11. Provide of Pepper Corns – 6 Crushed into small pieces.
12. Provide 1/4 Tsp of Turmeric Powder –.
13. Get 4 of Elaichi –.
14. Get of Cinnamon – 2 Small sticks.
15. Prepare of Coriander leaves – 1 Tbsp.
16. Take of Bay Leaf – 1.
17. Prepare 3 Tbsp of Cooking Oil –.
18. Take of Water.
19. Take of Salt – As per the taste.

Steps to make Mutton Payya:

1. Take 2 onions and chop them finely. Take these finely chopped onion pieces into a plate and keep aside. Grind the remaining 2 onions and keep this onion paste aside..
2. Now grind coriander leaves, green chillies and coconut grating. Again take this paste into separate plate. MAke tomato puree out of the tomatoes. Keep all these pastes, onion pieces and tomato puree aside..
3. Now take the payas, I.e leg pieces and keep them thoroughly.. Place these leg pieces into cooker. Now add 1 liter water, turmeric powder and salt to it. Now close the lip of the pressure cooker and allow it for cooking up to 10 whistles. 8. Meanwhile, take a pan, add oil to it and heat it on a medium flame..
4. Meanwhile, take a pan, add oil to it and heat it on a medium flame. Now add Elaichi, cloves, bay leaf and cinnamon to it and stir it.. Next add ginger garlic paste to it and fry it for couple of seconds..
5. Next add the chopped onion pieces to the pan and fry them till they turn in golden brown colour. Next Onion paste to it and fry it too. Now add coriander powder, garam masala, crushed pepper pieces, and red chilli powder to it and fry it for a minute..
6. Remove the lid of the pressure cooker and pour this complete masala in the pan into the pressure cooker.. Next add the tomato puree to it and mix well. Allow it for cooking for about 2 minutes under low flame. Now add the chilli-coconut paste, and 500ml of water to it..
7. Check the salt.. Close the pressure cooker lid and cook it for another 10 whistles. Switch off the flame.. Once the cooker is cool, take it into a separate bowl. Your Mutton paya is ready to get served..

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